We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.
We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.